Monday, December 12, 2016

A Solar Christmas to Everyone

Christmas is about Hope, Possibilities and Charity…

A strong woman I admire, Elsie Attieku-Nuku, aka The Black Curvy Diva, recently posted on her wall what she thinks the essence of Christmas is. She said, and I’m quoting almost verbatim, that Christmas is about Hope, Possibilities and Charity. She cited an example of an aunt of hers, of blessed memory, who gave to her neighbors during Christmas. They didn’t have much, but would move from house to house with a cup of rice, two pieces of onions and some tomatoes. For those who understand the role that rice and tomato stew played during Christmas parties in the '90s, you would agree that this gesture, although missing the accompaniment of chicken and oil, would have helped offset more than fifty percent of the budget of any family wallowing in abject poverty.

If you agree that Christmas is about giving, but are wondering what to do for charity this Christmas, look no further because Solar People has made it easy for us all. I had an interview with the founder of the company Gideon Marcel Commey, and he had a lot to share about the work of the company and what they have in store for some lucky children this Christmas.



What is Solar People?
Solar People is a solar start-up company in Ghana that provides solar lighting solutions to rural, off grid communities. The company, which was registered in 2014, has a vision to meet consumer energy needs with solar, one person and a community at a time, thereby inspiring innovation and sustainability. They believe that “energy poverty”, the lack of electricity in many rural communities, is at its high in Ghana, leading to the use of kerosene lanterns and other poor sources of light by school going children to study at night.  They want to bridge the gap with clean and renewable energy, and have consistently focused on people before profit.

Afi Antonio of the #Solar4Girls Program
They also run a “solar for girls” program, led by Afi Antonio, that deliberately targets girls in off-grid communities who could also benefit from the use of solar lamps.



Their long term goals are to eradicate kerosene lanterns from the homes of all school going children who rely on them to study at night and to manufacture their own brand of a solar lamp made in Ghana.



For a business that is not profit driven, one may ask how they manage to survive. Well, whereas their primary source of funding is from the solar business of selling lamps and residential solar PV installation, their secondary sources of funding, solely for the provision of lamps to school children, is donations from family and friends.

What are they looking to do?
Solar People since its inception and in line with its goals have made it a point to donate solar lanterns, which they call the wakawaka lamps, to rural communities in the country. They have visited two schools this year: one in Hobor in the Ga South Municipality and the other in Likpe Nkwanta. They have donated over 50 lamps in these two communities to the tune of over GHȼ 4,000.
One of the communities that benefited from the donation this year

Besides the lack of electricity, the schools visited by the Solar People have other problems. The school buildings are not in the best of shape and classrooms require a face-lift. Pupils are also in need of school uniforms and educational supplies like text books, note books and pens, among others.

The Solar People is looking to donate at least 50 lamps this Christmas to a yet to be verified off-grid community. They are currently considering the Bomba DA Junior High School (JHS) in Kansa on the Mampong road in Takoradi in the Western Region. The school has a total of ninety pupils but the target is mainly the JHS 3 students.

A lamp costs GHȼ 80, meaning they are looking to raise a total of at least GHȼ 4000 for this exercise.

Grace, a member of the team, handing a lamp over to school girl
Why do I root for Solar People?
Besides the fact that I know Gideon Marcel personally and can attest that he is a highly motivated young man looking to impact his society, the simple reason I love his company is their interest in the sustainable development goals (SDGs). 




These are a set of seventeen “global goals” agreed upon by the United Nations. The goals are to drive development the world over with the aim of ensuring a sustainable future for the next generation.

While the work of the company is indirectly related to a number of the goals, it falls directly under "Goal Number 7" which is “affordable and clean energy”, a goal that is targeted at reducing environmental degradation. I know many agree that anything aimed at preserving the environment directly impacts our livelihoods postively.

So Don’t Just Read and Like, Give.
I understand that many of us appreciate a good cause and would encourage it with a ‘Facebook like”. I however would like to appeal that though liking and following a cause is very much appreciated, accompanying one’s interest with actions would be more impactful. I have pledged to donate two lamps to the Solar People. 

Even if you cannot donate the cost of a single lamp, remember Elsie’s aunt, who gave rice, onions and tomatoes because it was all she had. Give whatever you can. Someone else’s kind gesture will surely compliment the efforts and together, I am sure, we would put smiles on the faces of these children.

Visit the Solar People's Facebook page for more information or send a message via email or phone:

Email: solarpeoplegh@gmail.com

Number: 0206923399

God Bless you and have a Solar Christmas!

Thursday, December 1, 2016

Christmas Is Coming Early!

December Breeze

“Like sands through the hour glass, so are the days of our lives...”

December has come; it is here, and besides the undeniable truth that many of us, after the next thirty days, would be kneeling at church pews confessing sins and making resolutions we are very likely not to keep, I believe December is coming with more promises than ever before.

The month marks the observance of a number of celebrations. Its National Fruit cake month (watch out for my fruitcake recipe, which of course would feature the traditional brandy but in no way endorses alcohol consumption), and today in particular is world AIDS day. So go on, preach and practice abstinence by all means, but also grab some condoms just in case the devil finds you. Hopefully they won’t be necessary and you would be thanking God for the grace to exercise self-control by the 31st.

Ohio and Chicago also mark Rosa Parks day today! Because I consider myself a global citizen, and because Rosa Parks is one of the first among a few people whose stories influenced my thinking while growing up, I am going to attempt to write a number of poems themed around the eradication of segregation of any kind.

Before I however worry about the huge writing tasks ahead of me for the month of December, let me share with you what I’ve been up to in the last couple of weeks.

Missing in Action?

Not really.

In the last few weeks I’ve been working three part-time jobs: as a Dietitian, an English teacher and a baker. For those who know me well, this won’t be the first time I’ve taken on work that looks bigger than my body weight. In fact, there have been times when I combined so many things with being a student, which in itself is a full time job, and survived just fine. So, it’s been business as usual. What I really want to talk about is what I consider an experience of a lifetime.

The Real Deal

One thing that I don’t count as a job, but takes quite a percentage of my time, is my association with Roverman productions, the biggest theater group in Ghana. I joined the group in 2013 and have worked directly on three plays: “The Last Flight”, “One Million Pounds” and “Rejected”. The third play “Rejected”, which is Uncle Ebo Whyte’s latest, is among the things that have kept me occupied in the last three weeks.

The show, tickets of which are going for GHȼ 80, premiered on the 24th of November and opened to the general public on the 26th and 27th of November. It shows again at the National theater, in Accra, on the 3rd and 4th of December at 4pm and 8pm each day.


It has received a significantly large number of positive reviews and has been described by a number of patrons as the best Roverman Productions play they have seen this year.


I work mainly as a dancer and also play a minor role of an inner voice of hope.


The Experience

I can’t begin to explain how working on this play has been for me. To keep it in simple words, it’s been exciting!

The story is an interesting one, and is about a woman called Comfort who is betrayed by a man she has been married to under customary law for twelve years. It is a story that when I first heard at the read through, seemed too unbelievable to really happen to anyone. But after weeks of pondering over it again and again, I realized how closely we all identified with Comfort. She trusted a human being with her all even though she should have known better. At the end of the day, she was broken to the point where she lost touch with her conscience and gave in, despite Hope’s call to hold on, to the negative voices of Pity and Anger, and decided to take her life.


The voice of Hope reminds me of the voice of God as described in the bible in 1 Kings 19:11-13 as the “still small voice”.

Many of our negative emotions roll out like earthquakes and fires, but most often it is the silent voice in us urging us to keep a cool head, despite the adversities, that should be influencing our choices. 



You can find a review of the play here. Also find  more exclusive pictures of the first weekend showing of the play below. Photo credits go to Nii Saki of Roverman Productions.











Besides the lessons I took away from the play, I am happy about my time working as cast because of the opportunity it offered me to actually exercise. Due to the desertion by my salsa partner, who I won’t name for fear that he may abandon me some more, I have been unable to engage in social dancing for a quite a while. The constant workouts at rehearsals were therefore very helpful in keeping me in shape. I also had a great time bonding with other members of cast.

The Other Deal You Don't Want to Miss!

I don’t want to enjoy the Roverman experience alone. Because I’m indisputably nice (*shy smiley face*) and am concerned about more than just the reading pleasure of my followers, I am going to make Christmas come early!

I am giving out twenty tickets for Uncle Ebo Whyte’s “Rejected” play at a whooping discount of 37.5%. Yes, you read right, if you are among the first twenty people to get in touch with me after reading this blog, you would be getting a ticket to the show this weekend at GHȼ50!!!! I am personally paying GHȼ30 of the original ticket price so twenty people can come live the Roverman Productions experience.

There are no conditions. Well, except that this special discount is redeemable only if you love me and are following my blog (which takes less than one minute to do, really) and you are not a member of Roverman productions.  You can reach me via email ruthfirsta@yahoo.ie, or send me a message via facebook (Ruthfirst Ayande), or send me a whatsapp message on 0202502729 between now and Saturday morning at 10:00am.



Get in touch with me while stocks last!

Thursday, November 3, 2016

Sautéed Escargot with a Dash of Tabasco

Before I get to my post on the slimy delights affectionately named escargot by the French – bless them! – let me say that today is the day, guys. Its “Men Make Dinner" day, and I’m not the least bit impressed with the men in my life. I’ve had just one attempt at the #CookingForAnaale challenge. Unfortunately, Robert Afulimi’s good intentions to feed me lunch yesterday went down the drain because he made me kontonmire sauce with palm oil and I have a palm oil intolerance. I do however appreciate the efforts. And to be clear, I don’t even need to eat it, just cook it! 

As I’m trying to be merciful, despite my rather foul mood at the total lack of motivation from most of my male friends to cook, I’m still going to be nice and post a recipe today! Hopefully this will inspire many to try their hands at cooking for a change!



Anaale’s Sautéed Escargot, the mollusk must eat meal of the year! But before that,

Behold, The lecture...

Snails come from a phylum of animals known as mollusks. Mollusks are a group of invertebrates, animals that do not have a vertebral column, most of which have shells and live either in water or on land. There are ten classes of mollusks (two of which are extinct) but for fear that you might stop reading, I will name only three living classes: Gastropoda (snails and slugs), Bivalvia (oysters, mussels and clams) and Cephalopoda (squids and octopuses). 

Thankfully quite a number of daring human beings from prehistoric times, and the French and Chinese in the space of a few centuries, already conducted highly risky experiments to test the edibility of mollusks and so we know today that squids, clams and snails, among others, make great dishes.

Snails are an excellent substitute for other animal proteins in a meal because they supply a good amount of protein and comparably less fat. They are also high in iron, potassium, Vitamin E, Copper, Selenium and other nutrients.

The Fun side...

Not only were the French daring enough to, you know, eat these slimy creatures but they gave them a name so elegant that we can hold our heads high in a dimly lit restaurant and say with flair “can I have some escargot?” without conjuring the image of these slimy, sluggish things.

S'il vous plaît, puis-je avoir des escargots?

Oh heavens!, hear how good that sounds!

The Real Deal...

Okay guys, so all the plenty talk just to share my sautéed escargot recipe may be getting wearying. So find it below. Note that it’s a pretty hot dish and definitely not for the faint-hearted!

Sautéed Escargot Recipe

Ingredients
1. Six (6) large snails, weighing about 300g without shells (cleaned and prepared, see below)
2. Two (2) large carrots, julienned (make strips slightly thicker than a regular julienne cut)
3. One (1) large onion, chopped
4. Peppers:
      One (1) green bell pepper, chopped
      Nine (9) hot chilli peppers, sliced
     (preferrabley a mixture of Madamme Jeanettes and green and red scotch bonnets).
      Do not seed if you live on the edge like I do!
5. Two (2) tablespoons of oil (I have a coconut oil craze but I choose a less strongly flavored oil for this recipe. Use olive or soybean oil)
6. Mixed dry herbs, as desired (go for mixtures of oregano, rosemary, thyme, parsley and basil)
7. Salt to taste (about ½ a teaspoon)

To clean and prepare snail,
Use lime juice or vinegar to wash (at least twice). This takes out the slim and reduces the earthy flavor of the snails. Boil snails afterwards till cooked, usually takes about 20 minutes. At this stage you usually won’t need any seasoning though you can drop a few cloves into the boiling water. After they are cooked, cut in halves and set aside.

Preparation.
1. Heat oil in a large pan on medium heat
2. Fry hot peppers only
You will require a nose mask for this. Remember to leave your windows open for ventilation and drive everyone out of the house.
3. Add prepared snails and sauté till they look just slightly browned. You may lower heat and cover in between stirs if you want snails slightly moist
4. Add dry herb seasoning
5. Add vegetables, carrots first, then bell peppers and then onions at ten second intervals. Do not overcook (aim at a one minute cook counting from addition of carrots)
6.Add salt to taste

Serve with steamed rice or other carbohydrate of your choice. Add a dash of Tabasco sauce if you are daring enough!

Serves 3
Calories per serving….230 Calories
                 14g  carbohydrates
                         of which 6g sugars
                 11.5g fat
                 18g  protein
                 3g   fiber
                 490mg sodium


If you do not add any salt at all, sodium content will be 110 mg per serving. Adding more than half a teaspoon of salt will increase sodium content.  Check label of your seasoning to be sure it doesn’t contain added salt. If it contains more than 300 mg of sodium per serving, do not add additional salt.

Monday, October 31, 2016

Fresh Starts and November Winds

“So, November is here, and you haven’t started your blog. WHY?!”

When I heard myself ask me this question, I felt terrible. You know, like one of those moments when a child puts you on the spot with a question like “what is sex?” and you have no idea what to say, or not say, whether to cower away or grow some balls (or an extra “something else”, just to be gender sensitive) to drop it as it is. That question to me, by me, was much worse, especially considering that I registered anaalescribes over two months ago, and yet had not posted a word or at the very least, a single letter of the alphabet.

Interestingly, my lack of posting was not because nothing eventful happened in the last two months; indeed, events spanning making top five in a writing competition to totally crushing on a very young science whiz kid (sigh), who I would describe no further, to meeting a mysterious yet intriguing Nigerian male novelist nineteen years older than I am among others (trust me, I have more stories swimming in my mind than I’m willing to share) were all good candidates for "bloggable" posts. And there even came the month of October, breast cancer awareness month, when we all went pink for the cause. I shared a few related memes on my Facebook page and promised myself to write a piece or two or three but no, thirty days passed and my lazy bottom (and do pardon my French), didn’t. But before my fellow feminists judge, let me say that I did have good intentions, really, I did.

So, why haven’t I written?

There’s no simple answer. In fact, there’s no answer at all.  This is a question as difficult to answer as the question of why people cheat, or why Adam named the hippopotamus a hippopotamus. So, I messed up big time for no apparent reason and I totally didn’t live up to the expectations I had for myself regarding writing a lot more.

I, however, am a strong believer in fresh starts. So, what other time to launch my blog than in Academic writing month? Yes! For my colleagues in Academia, and pretty much anyone else who cares to know, November is the month to look into the tall shelves of unpublished work and pull out those great discoveries gathering dust because, it is the month for Academic writing! You can read more about it here or on Facebook and follow discussions at #AcWriMo.

My blog however is not going to be about academic writing, hopefully. I’ll try my possible best to make it fun; no theories from Einstein, if I can help it; no draggy science jokes, except for the ones that can elicit and sustain laughter from me for up to 30 seconds, and definitely no politics! Okay, that last one may be a lie, you may see an occasional rant about what I think could be done, how and why; its only normal for a social commentator to talk about these from time to time. So as my blog is rightly named, I’ll be blogging about everything, and nothing. Food, friendship, heartbreaks, food again, short stories, poetry, and food once more (I don’t eat half as much as I’ve portrayed though I LOVE good food). I will however, try to limit posts about nutrition on this blog as you can find these articles at the Ghana Health Nest's website.

Therefore, borrowing the words of the clichéd phrase, “fasten your seat belts, sit back and relax as you ride with anaalescribes from now till well, forever, so help her God”.

And oh, I forgot to mention, 3rd November, which happens to be two days away, is “Men Make Dinner Day” so I wish to throw the challenge to all my male friends and acquaintances, especially those who believe they can’t cook anything to save their lives, to cook at least one of their meals each day from today till the end of the week. If you plan to have just one meal a day (which I totally don’t approve of), then it should be cooked by you! It doesn’t matter if it’s only a sandwich, just fix one of the meals you would have each day for the rest of the week, take a picture of it and tag me on Facebook with the hastag #CookingForAnaale. And if you consider this little challenge a chore and are pitying yourself, remember that your situation is not half as bad as the man called Anthony, who fathered this hot headed impossible Amazonian woman, and lives in the same abode as she does.


Daddy, where are you? This Thursday is “Men Make Dinner” day!!!